Speed Agility Training Equipment Includes 20ft Long Agility Ladder,Resistance Parachute, Perfect for Football Drill,Basketball,Baseball Training,Kids Exercise and Leisure Sports

Training Set Includes: speed & agility training set includes 20 ft long agility ladder, a high resistance parachute,12 disc cones, 4 steel stakess and 2 storage bag.
Improved Footwork Mobility: Our agility ladder and cone discs can strengthen body flexibility, balance, and coordination, in addition to help strengthen your multidirectional speed and acceleration. By practicing repeatedly, it increases the neural system’s memory of speed, enabling you to make quick movements in quite a lot of directions when necessary.
Enhanced Muscle Strength And Aerobic Exercise: Agility ladder exercises can support the small muscle groups of the muscles, ankle joints, and knee joints, reducing the risk of injuries. Resistance parachute training can strengthen physical endurance and explosive power, making it a great aerobic exercise.
Suitable For All Groups: It is a set suitable for children, youth, adults, athletes, coaches, and fitness enthusiasts, making it your only option for making improvements to sports skills and performance in activities such as soccer, basketball dribbling, field hockey, ice hockey, baseball, tennis, and track and field events.
Convenient And Efficient: If it is in out of doors parks, sports fields, or at home in the courtyard or gym, the set can also be quickly opened and used for training.