Titan Fitness Slam Spike Ball, Rubber Exercise Equipment, 45 lb. Gym Weight

Titan Fitness 45 lb. Slam Balls are available to improve your workout routine by simply holding it at the same time as performing exercises. Examples of exercises that may be enhanced with slam balls include sit-ups, squats, lunges, and overhead presses. When working with a partner, You’ll do chest passes, overhead passes, and abdominal work through rotation variations. Slam balls can also be used for athletic training by enhancing cardiovascular endurance, increasing muscle mass, and improving hand-eye coordination. Theyâ€re also perfect for getting rid of excess energy and pent-up frustration. This 45 lb. ball features a textured rubberized exterior shell that prevents blowouts when itâ€s slammed to the ground, an easy-grip texture, and a design perfect for throwing, slamming, and catching.

FEATURES:
– Hard Rubber Shell that prevents blowouts when slammed to the ground
– Non-Bouncing functional training ball
– Textured for easy grip
– Workout designed to release energy
– Designed for throwing, slamming, and catching

SPECIFICATIONS:
– Diameter: 11-in.
– Color: Black with White logo and weight
– Material: Rubber
– Product Weight: 45 lb.

TEXTURED GRIP: As your hands’ sweat all through a workout, the textured rubberized exterior shell of the med ball ensures a steady grip and helps prevent slips and mishaps. The outer shell also includes the Titan Fitness logo molded into the texture of the surface as well as the weight indication in white.
GREAT FOR MEN AND WOMEN: This ball is perfect for any athlete, whether youâ€re a beginner or a pro. Itâ€s a great piece of strength-training gear that will in reality get your heart pumping.
USEFUL HOME GYM TOOL: You’ll use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! Itâ€s a great muscle toner and strengthener, and youâ€ll love how it improves your athletic life.
WORKOUT ABS, ARMS AND MORE: Incorporating a slam ball into your workout lets you optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. The ball is made of sturdy rubber, making it easy to grip right through complex core or full-body workouts. Youâ€ll be amazed at the difference it makes for your workouts.
CHOOSE THE PERFECT WEIGHT: The Titan Fitness Slam Ball Rubber is available in several sizes ranging from 10 to 60-pounds. Whether you are just starting out and you want a lightweight accessory to get enough reps, or you want something big and heavy, weâ€ve got you covered. Purchase this useful black ball in several sizes to all the time have the right weight on hand.